How to Treat Chigger Bites with Natural Treatments

How to Treat Chigger Bites with Natural Treatments


What can be better than the idea of exposing ourselves to the nature after tiring working hours?

An outside picnic or a walk in the park is the best way to relax your mind and body.

Nevertheless, even in these good moments, there are still some hidden threats, especially when you are in the nature.

Some of them are visible, some are not. And red bugs are one of the most common and annoying risks.

They can attack our skin and leave uncomfortable footprints there.

This article will shed light on chigger bites and how to treat them.

What are Chigger Bites?

We call them “chigger bites”, along with a series of other nicknames (harvest lice, red bugs or harvest mites), but scientists give them another very academic name “trombiculid mites” (1) (2).

Chigger bites belong to the family “arachnids” in which you can find some familiar names, such as ticks or spiders.

These pests are present everywhere on Earch and you simply cannot avoid them for the whole life.

More seriously, chigger bites cannot be detected with ordinary eyes; therefore, even if you try a lot, you cannot prevent them in the nature.


These pests have a digestive enzyme that will go directly into our skin through the bites.

It will result in the appearance of blisters, along with redness of itchiness on these skin areas.

What Increases Your Risks?

Some skin areas have a higher risk of being bitten by these pests, such as armpits, waist, ankles or groin.

Chigger bites are commonly recorded in woody areas where there are long grasses or weed patches.


We cannot see chigger bites in normal conditions and the likelihood is that we do not recognize their attack either.

Nevertheless, within some hours, chigger bites symptoms will become clear, including swelling, itchiness, red bumps or rashes.

In some circumstances, the victims might feel painful as well.

People might fear that chigger bites lead to health complications; however, it is worth knowing that they do not carry any disease. All you suffer will be skin irritation and infections only.

How to Treat Bigger Bites

Chigger bites symptoms are super uncomfortable and throughout time, they increase the risk of infections in our body.

Thus, it is recommended to start chigger bites treatment as soon as you notice red bug bites.

Here are top 15 tips on how to treat chigger bites. Most of them include the use of natural ingredients which are safe for every skin type.

1. Tea Bags

Tea Bags - How to Treat Chigger Bites

Tea bags are the first advice on how to treat chigger bites and they also bring the best result.

Loaded with tannic acid, tea bags are strongly anti-inflammatory and surpress itchiness caused by chigger bites effectively.

By containing inflammation, this ingredient reduces pain and prevents scars from the bites very well.

How to apply:

  • Leave tea bags into water
  • Put the mixture in the fridge until the bags become cool
  • Apply them over bites

You can repeat the method 2-3 times on a daily basis and spend several minutes each time pressing tea bags over affected areas.

2. Ice

If you feel unbearably itchy and want to scratch it immediately, you should think of cold compress immediately.

In fact, is is also a well-known tip on how to treat chigger bites because it has numbing impact. This helps it reduce itchy feeling significantly.

How to apply:

  • Get several ice cubes into thin cloth
  • Place the cloth over chigger bites in 10 minutes
  • Repeat the process if you still feel itchy

Besides, just in case ice is not available, simply put your affected skin into cool water. It has the same effects.

3. Hot Shower

The immediate chigger bite relief you can resort to is hot shower.

According to professional experts, these pests cannot survive in hot temperature.

Therefore, it is a good way to remove them from the skin and reduce skin irritations.

However, too hot water is unnecessary because it may damage your skin condition and cause the emergence of rashes.

How to apply:

  • With antiseptic soap, you can rub your skin gently during the shower
  • After that, get a soft towel to pat dry your skin
  • Use essential oils, such as olive oil, to provide your skin with moisture

Besides, your clothes should be washed in hot water to kill any chiggers bugs that might stay there.

4. Apple Cider Vinegar

With naturally antiseptic qualities, apple cider vinegar is undeniably a wise tip on how to treat chigger bites symptoms.

It is extremely helpful to deal with itchiness and swelling your skin might encounter due to the bites.

Moreover, the vinegar is a powerful chigger bites cure when it prevents worse infections too.

How to apply:

  • Pour raw vinegar (about 2 cups) into warm bathing water
  • Sit in the water in 15-20 minutes so that all bitten areas are covered
  • Pat dry yourself and remember to use light moisturizer

This should be applied once or twice per day for the best relief.

Raw vinegar ought not to be applied directly on the skin because of its strong acidity.

5. Oatmeal

Oatmeal - How to Treat Chigger Bites

When it comes to skin irritations, one of the first things people will think about is oatmeal.

This wonderful tip on how to treat chigger bites has amazing soothing, anti-inflammatory and anti-irritating qualities. All of them contribute to relieving you from chigger bites symptoms.

Colloidal oatmeal is highly recommended because it is in the form of fine powder.

How to apply:

  • Dissolve colloidal oatmeal (a cup) into warm water
  • Get your body to sit in the mixture for about 20 minutes

It is not required how many times you should follow this remedy as it depends on the level of severity. But normally, 2-3 times per day is a reasonable frequency.

6. Epsom Salt

Salt has many surprising and amazing benefits, in addition to its role as a spice in the kitchen.

Specifically, it can work as effectively as other tips on how to treat chigger bites in this case.

It is useful for the prevention against itchy, painful feeling and even bacterial infections.

How to apply:

  • Mix epsom salt (one teaspoon) in a glass of warm water
  • Use a cotton ball to apply the mixture on bitten skin areas

After several hours, you had better repeat this remedy.

7. Baking Soda

Another effective suggestion on how treat chigger bites is baking soda. It is suitable to alleviate itchy feeling and rashes caused by these pests thanks to its role as an acid neutralizer.

Furthermore, baking soda also lowers the possibility of infections.

How to apply:

  • Mix baking soda (one cup) with cool water
  • After that, use the mixture to rinse areas affected by chigger bites or simply sit in it for more or less than 15 minutes
  • Get a soft towel to pat dry your body

This remedy can be done once per day. Using baking soda too much is not good for your skin.

Note: Baking soda is strictly prohibited to apply on open wounds.

8. Tea Tree Oil

In some circumstances, swelling from chigger bites is a big concern for many people, not to mention itchiness.

At that moment, tea tree oil emerges as one of the best natural remedies for chigger bites.

Its anti-inflammatory and anti-irritating qualities are perfect to save you from uncomfortable chigger bites symptoms.

However, tea tree oil seems not to be appropriate for somebody with too sensitive skin due to its acidity.

No matter which type your skin is, it is important to dilute the oil into water first to avoid worse irritations. Then, take it to clean your skin affected by chigger bites.

9. Turmeric

Are you surprised at the appearance of turmeric among top tips on how to treat bigger bites?

You probably don’t, especially when you have already read Turmeric Health Benefits.

Its anti-inflammatory effect is all what we need to face chigger rash and other annoying consequences of being bitten by these pests.

How to apply:

  • Combine powdered turmeric (few teaspoons) and water so as to get a smooth paste
  • The paste should be applied over affected areas

You might recognize it will surely improve the skin conditions as well.

10. Aloe Vera

Aloe Vera - How to Treat Chigger Bites

Aloe vera is no longer strange for most of us! It is amazing as a skin moisturizer. It also helps us a lot when we face from mild to complicated skin problems.

Thus, it is a wonderful answer for how to treat chigger bites.

Thanks to its anti-inflammatory effect, aloe vera is a strong fighter against pain and swelling from chigger bites.

The most important point is that aloe vera provides a huge amount of vitamin E to keep our skin away from dryness. This is central to the healing process.

You can rub it over bitten areas several times per day. Each time, you should take lukewarm water to clean it after 15 minutes.

11. Indian Lilac

Being called “neem” in many parts of the world, Indian lilac does wonder as a natural home remedy for chigger bites.

It has the same quality as other tips on how to treat chigger bites and plays an important role in treating itchiness and infections.

How to apply:

  • Get some neem leaves into water
  • Simmer them for at least 15 minutes and get it strained
  • Once the mixture is cool, you can take it to rinse chigger bites

Alternatively, lotion or cream that contains the extract of neem can bring the same effects as well.

12. Chamomile

If you are looking for an anti-inflammatory and anti-irritant cure, then chamomile might be what you expect.

Its soothing quality enables you to escape from itchiness and other signs of chigger bites so quickly.

How to apply:

  • Prepare chamomile tea from boiling its dried flowers in hot water
  • Place the tea into the fridge
  • Use a washcloth to apply cool tea over your skin areas affected by chigger bites in 10 minutes

If you cannot find chamomile flowers, switch to use its essential oil. When mixing with coconut oil, chamomile essential oil can take even better effects.

13. Olive Oil

Chigger removal is another outstanding application of olive oil which has been well-known to be beneficial.

Loaded with many antioxidants and vitamin E, olive oil can treat itchiness and swelling from bug bites quickly.

Interestingly, it does not take much time and energy to prepare anything. You just need to apply olive oil directly over skin affected by chigger bites a few times on a daily basis. They are very safe for most types of skin.

If you want better result in chigger bites treatment, try mixing it with honey first.

14. Peppermint

Peppermint - How to Treat Chigger Bites

Peppermint is a great support for the efforts to tackle pain and reduce the risk of infections.

Besides, it is significant to improve the blood circulation around areas bitten by chigger, which guarantees that your skin will not be damaged.

Hence, you had better apply some peppermint oil and give these skin areas massage to relax it.

15. Cornstarch

Cornstarch is particularly useful when you have to deal with swelling from chigger bites. Its soothing quality will relieve your irritations quickly.

Basically, it works in the same way as epsom salt and likewise, you just need to dissolve some of it in warm water.

What to Avoid

Scratching should be completely banned as soon as you know it is caused by chigger bites.

Otherwise, your skin will be infected with bacteria and virus and the situations will get really, really worse.

When to See Doctor

Overall, chigger bites only result in discomfort. They are not harmful to human health.

But for those whose skin is quite sensitive, professional experts can give them useful advice on what to do.

Bug bites allergic reaction may be witnessed in some people and they definitely need the help from doctors.

How to Prevent Chigger Bites

In order to minimize the risk of being bitten by chigger bugs, you should have long-sleeved shirts and pants to protect some skin parts.

Besides, insect repllent is strongly recommended before you start going into the wood.

Chigger bites usually grow in the summer and autumn. Therefore, if you plan to enter the wood in these seasons, try to equip yourself with some information about these pests first.

With these tips on how to treat chigger bites, you probably have a clear idea of another skin irritation. Share it to your friends or family or anyone who intends to venture in wooded areas and they will be thankful for that! We would like to hear your opinion or experience with this problem. You are welcomed to comment on the box below.

Disclaim: The effectiveness from using these foods on certain problems and diseases will be depended on the body condition of the applicant.

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How to Treat Chigger Bites with Natural Treatments
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