The Benefits of Adjustable Beds

The Benefits of Adjustable Beds

Everyone deserves a good night’s sleep. One thing many people struggle with is getting to sleep easily, finding a comfortable position, alleviating pain, and sleeping through the night without waking up. If you fall into any of these bad-sleeper categories, it’s likely you’re wanting a solution!

Adjustable beds are extremely beneficial for bad sleepers and they can also help make you healthier. Fortunately, adjustable beds are no longer limited to use in the hospital. They are now available for use by everybody, no matter your age, stage of life, or medical complaints. But how exactly can adjustable beds give you a good night’s sleep? Let’s take a look, shall we?

Adjustable Beds Reduce Back Pain

People who struggle with back pain often have a terrible time trying to get to sleep or trying to find a comfortable sleeping position. If you have back pain, you will know what it’s like. The endless nights spent tossing and turning, desperately trying different sleeping positions or dosing yourself up on pain medication to take away the discomfort. But not anymore.

Adjustable beds provide safe and effective relief from back pain. Instead of restricting your body during the night, like a flat bed does, an adjustable bed helps you stretch out and relieve your cramped back. In fact, simply inching your adjustable bed up 45 degrees can have a significant impact on your back pain – relieving it immensely and helping you sleep comfortably.

Adjustable Beds Reduce Indigestion and Acid Reflux

 Have you ever got into bed, laid down and become overcome with acid reflux, indigestion or heartburn? We know the feeling. Acid reflux, indigestion and heartburn are common symptoms for many people – especially if you overeat. And unfortunately, they can be pretty uncomfortable when you lie down in bed.

However, adjustable beds fix this problem as you can elevate the bed and raise yourself 6 to 8 inches to reduce the pressure on your upper body – therefore relieving the symptoms of heartburn, acid reflux and indigestion. It really is that simple, but it can make the whole world of difference to someone who suffers from these symptoms regularly.

Adjustable Beds Reduce Swelling

If you’ve ever hurt yourself, perhaps you’ve sprained a limb, had an operation, or experienced a fall, you know how important it is to keep your hurt limb elevated. Elevation of a swollen limb can significantly speed up the recovery time while also reducing the swelling.

 Adjustable beds are extremely helpful when it comes to elevating a limb at night as you can adjust the bed to your needs. Whether you need to keep your head slightly raised or your legs, an adjustable bed adjusts to you. Allowing for easy elevation, an adjustable bed can help significantly reduced the swelling on your limbs and help you sleep with peace of mind that you’re helping your body heal.

Adjustable Beds Reduce Symptoms of Arthritis

 Arthritis is a common health ailment and for many sufferers, arthritis can make it very difficult to sleep without pain. However, adjustable beds can help soothe this discomfort by providing significantly better body support than flat beds. Adjustable beds help to decrease the pressure on your joints, thereby reducing the painful effects of arthritis and helping you get a good and comfortable night’s sleep.

Get in and Out of Bed Easily

 If you struggle getting in and out of bed easily, another benefit of adjustable beds is the ease of mobility they offer. Whether you have a weakened body from a medical issue, age, or something else, an adjustable bed can be extremely beneficial.

Simply adjust your bed to gentle raise your torso, making it easy for you to get out of bed in the morning and back into it in the evening. The functionality of adjustable beds is a huge selling point and have helped many individuals regain some of their independence.

Improvement in Circulation

 Our bodies heal during the night. However, flat beds restrict the circulation of our bodies and can slow down the healing process. For many people with restricted movement already, even more restriction on their circulation is not helpful and their ailments can be made worse by reduced movement, sitting down for long periods of time, and uncomfortable bed rest. A great way to improve circulation is through an adjustable bed.

Adjustable beds allow you to raise the position of your legs remarkably easily, helping you get into a comfortable position for a good night’s sleep. Not only that but the slightly raised position of your legs helps increase the blood flow around your body. Increased circulation is extremely beneficial, and you should start to see positive changes in your overall health as a result.

Final Points on Adjustable Beds

 These are just some of the benefits – both health-wise and practically – that adjustable beds provide. If you’ve never experienced the comfort of an adjustable bed for yourself, maybe now is the time! Try one for yourself and experience the superior comfort they offer. I promise you, you’ll never go back to a normal bed again.

Author Bio

 Rachel Kerr is a copywriter for Grosvenor Mobility, an adjustable bed and riser and recliner chair specialist. Grosvenor Mobility believe that everyone should have access to quality products that increase day-to-day comfort and their adjustable beds do just that!

Disclaim: The effectiveness from using these foods on certain problems and diseases will be depended on the body condition of the applicant.

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The Benefits of Adjustable Beds
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