Amazing Tips on How to Make Your Nails Stronger

Amazing Tips on How to Make Your Nails Stronger

Overview

Have you ever heard a saying, “Any woman can wear a great outfit, but it is her nails that make the statement”?

It came from a professional nail expert, but it is true to some extent.

In addition to hair and skin care, nails are one of the most important parts that people pay attention to.

And it is very sad when your nails are nothing but unhealthy or dull.

The fact is that your nails are even not alive. Nails consist of dead tissues.

Just think about it! If the tissues making your nails were still alive, they would continue to grow throughout time and save a lot of effort for you.

The truth is that! But we can do something to not only grow nails faster but also harden nails.

In this article, we will dig deeper into tips to have you have natural healthy nails.

What Do Healthy Nails Look Like?

Natural healthy nails will have the uniform color, which means that any part looks the same.

In addition, there must be no pits or grooves (1) (2).

Causes

There are many reasons why you do not have natural healthy nails, but one of the most common factors is improper care.

If your nails are exposed to harsh environments or some chemicals, it is more likely for you to have weak nails.

Besides, the overuse of some nail products, for example, nail polish, is another possible catalyst.

Symptoms

In general, weak nails are more likely to break than natural healthy nails. And they do not experience a quick or easy growth either.

Some people with weak nails even notice discoloration on their nails.

How to Make Your Nails Stronger

As mentioned above, your nails are no longer alive, but we can still stimulate the development of new cells under the cuticles.

They will help fixing the hard surfaces which are visible parts of your nails.

Here are top 10 natural tips on how to make your nails stronger that would not harm anything.

1. Green Tea

Green Tea - How to Make Your Nails Stronger

The first tip on how to make your nails stronger is green tea – a common drink for many of us on the daily basis.

Loaded with antioxidants, green tea will help you prevent brittleness and get stronger nails within a short period of time.

In addition, green tea is effective to treat yellow discoloring on your nails as well.

All you need to do is to soak the nails into cool green tea in about 15 minutes twice per week and the results will come soon.

Besides, it is possible to mix this method of making nails strong with essential oils, such as coconut oil, and apply it over the nails.

2. Olive Oil

The use of olive oil for nails has been widely known for ages and undeniably, it is one of the best tips on how to strengthen nails.

With moisturizing effects, olive oil will make both cuticles and nails softer as well as support the healing of damaged tissues.

As a result, you will have natural healthy nails quickly.

How to apply:

  • Apply warm olive oil on the nails
  • Massage them for several minutes
  • About 15 minutes later, take water to rinse the nails

You should apply this method 2-3 times on the daily basis.

3. Coconut Oil

In addition to olive oil, people have made use of coconut oil for fingernails for years.

Containing many antioxidants and healthy minerals, coconut oil is a wise choice for those who want to keep nails strong.

The method is the same as what you do with olive oil. And you had better follow this method a few times per week and continuously for months.

4. Vitamin E Oil

Essential oils play an important role in the list of top tips on how to make your nails stronger. Another name is vitamin E oil.

It provides much moisture to help your nails stay away from dehydration. Therefore, they can stay natural healthy for a longer period of time.

How to apply:

  • Prepare vitamin E capsule and then, break it to get the oil
  • Rub it over the nails and massage them for a few minutes
  • Apply this remedy once per day

Experts recommend using vitamin E before you go to bed as it is the best time.

Note: In case you want to consume vitamin E, it is strictly necessary to ask doctor for advice.

5. Tea Tree Oil

Tea Tree Oil - How to Make Your Nails Stronger

Among essential oils in the effort of making nails strong, it is a flaw if we skip tea tree oil.

With antiseptic quality, tea tree oil plays an important role in the prevention and treatment against fungal infections.

These are also one of the most common causes for weak nails.

Furthermore, tea tree oil can deal with discoloration as well.

How to apply:

  • Dilute tea tree oil first by mixing some drops into one cup of warm water
  • Let the nails in the mixture for about 3 minutes

You ought to repeat the method a few times on the weekly basis.

6. Apple Cider Vinegar

Loaded with many important nutrients, apple cider vinegar is a wonderful tip on how to get healthy nails.

We can name some examples of nutrients that strengthen your nails, such as calcium, magnesium, iron or potassium.

How to apply:

  • First, you need to dilute it as well by combining apple cider vinegar with water in equal amounts
  • Your nails should be soaked in the mixture in about 10 minutes

This method should be applied on the daily basis.

7. Beer

Beer - How to Make Your Nails Stronger

The application of beer might go beyond parties. It can serve as a method to make your nails stronger.

It provides an excellent amount of silicon that is effective to cope with weak nails.

Moreover, some minerals present in beer, like biotin, potassium or selenium, can improve the health and durability of your nails.

How to apply:

  • Prepare apple cider vinegar, warm olive oil and beer (1 tablespoon for each)
  • Mix them together
  • Dip the nails into the mixture in about 15 minutes

Several times per week is the best frequency that experts recommend.

8. Flaxseeds

Another tip on how to make your nails stronger is flaxseed which consists of many micronutrients.

For example, there are vitamins B and minerals, including zinc, potassium, lecithin and magnesium.

More importantly, flaxseeds provide a lot of omega-3 fatty acids which definitely give a boost for nails.

How to apply:

  • Apple flaxseed oil over the weak nails
  • Massage them for several minutes before bedtime

Besides, flaxseeds should be included in your diet so that you can absorb nutrients from inside.

9. Chia Seeds

There are many health benefits from chia seeds and one of them is to strengthen your nails.

They contain a huge number of proteins and calcium. These nutrients contribute to the growth of nails.

It is uncommon to apply chia seeds directly. Instead, you should consume it on the daily basis with about 1-2 teaspoons.

Another possible way to use chia seeds is to mix it with smoothies and cereals.

10. Cacao

Last but not least, the final tip on how to make your nails stronger that we want to introduce is a familiar ingredient for drinking – cacao.

A huge amount of magnesium, zinc and iron is present in cacao, which makes it suitable to harden and strengthen your nails.

Experts recommend the use of raw cacao because of its health benefits, especially on your skin.

Meanwhile, sugary chocolates should be avoided since they might break keratin and collagen.

What to Avoid

In addition to learning how to harden nails, it is necessary for you to learn how to avoid damaging your nails.

If you do not know how to protect nails, it is useless no matter how often you apply these tips on how to make your nails stronger.

Some hand sanitizers might contain alcohol, so you had better check their ingredients before choosing.

Besides, biting nails is one of the most common habits in many people and it is mainly responsible for dull nails.

In addition, you have the higher exposure to bacteria which concentrate on your nails.

To deal with this, chewing gums is a good alternative.

How to Prevent Weak Nails

If you do not want to apply any tips on how to make your nails stronger as mentioned above or event witness dull nails, you should pay attention to your diet.

It is the best tip on how to prevent weak nails.

Natural healthy nails will be an achievable goal if you maintain a good intake of biotin every day. And read more about home remedies to cure nail psoriasis.

Biotin is a type of vitamin B that is water-soluble. It plays an essential role in supporting nail hardness and thickness. You can find it in many foods, from salmon, carrots to almonds, sweet potatoes or soybeans…

Besides, protein-rich foods are necessary for those who want to strengthen their nails too. You can use dairy products, chicken, seafood or nuts…

Some habits might contribute to healthy nails, such as wearing gloves when you have to use your hands for working.

The natural beauty of nails is not an impossible mission. In fact, you just need some patience, effort and time to make your nails stronger and more beautiful within a short period of time. If you have experienced any better way to have strong and healthy nails, do not hesitate to share it with everybody.

Disclaim: The effectiveness from using these foods on certain problems and diseases will be depended on the body condition of the applicant.

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Amazing Tips on How to Make Your Nails Stronger
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