Top 15 Natural Home Remedies for Preeclampsia

Top 15 Natural Home Remedies for Preeclampsia

Overview

It is the most powerful creation to have life growing inside of you, there is no bigger gift”.

This quote from Beyoncé shows us how miraculous and beautiful pregnancy is.

Yet, in fact, this might be also one of the most vulnerable times for women as they are exposed to many dangerous health problems.

Without much attention and care, it is possible for pregnant women to experience from mild to complicated complications, some of which direclty lead to death of baby and themselves.

Among them, preeclampsia risks are real.

About 3-5 percent of pregnant women suffers from preeclampsia and it is a very real danger.

In this article, you can learn what is preeclampsia, its causes, symptoms and more importantly, treatments.

What is Preeclampsia?

Preeclampsia refers to the abnormal high blood pressure during the 20-week period after pregnancy (1).

Normally, preeclampsia will disappear when your baby is born and there is nothing to worry about this.

However, if this scenario does not happen, you need to be concerned about preeclampsia because it prevents your baby from having oxygen and blood.

The mother herself may witness some of their organs, such as kidneys, liver or even brain, negatively affected by preeclampsia.

Causes

What causes preeclampsia remains controversial.

Preeclampsia risks are higher when there is a poor flow of blood in women’s placenta (2).

People who have experienced hypertension in their life are more likely to suffer from preeclampsia as well.

What Increases Your Risks?

Some health problems are believed to increase preeclampsia risks, such as obesity or kidney disorders…

Besides, women in their first pregnancy or those who have baby at the age of over 35 have a higher risk of preeclampsia.

Symptoms

Whether you notice symptoms of preeclampsia depends on the severity of the problem.

Normally, in the case of mild preeclampsia, there is no abnormal symptom recorded.

However, you probably figure out by witnessing rapid weight gain.

Other symptoms of preeclampsia include:

  • Nausea and vomitting
  • Dizziness
  • Affected vision
  • Abdominal pain
  • Headaches

Home Remedies for Preeclampsia

As the health of pregnant women should be taken into consideration, they should visit doctors regularly to check their conditions.

If preeclampsia is diagnosed early, the chance to prevent or treat it will be much easier.

In fact, you can do so with some simple ingredients at home.

Here are top 15 natural home remedies for preeclampsia that might support your treatment of preeclampsia during pregnancy.

1. Lemon

Lemon - Home Remedies for Preeclampsia

Lemon has amazing health benefits, even on our blood and kidney. Therefore, it can be one of the best home remedies for preeclampsia pain.

If you are used to its juice, you have already found a wonderful way to hydrate your body, in addition to water.

The results of using lemon in the treatment for preeclampsia might be very quick.

How to apply:

  • Get fresh lemon juice and combine it with warm water.
  • Drink the mixture 2-3 times on a daily basis.

2. Ginger

Thanks to its anti-inflammatory quality, ginger is completely safe to treat preeclampsia during pregnancy without any side effects.

One surprising fact about ginger root is that it prevents inflammation and swelling very effectively.

Furthermore, if you use ginger often, preeclampsia pain will no longer disturb you.

Ginger has stimulating effects on blood circulation, which means that your baby will get more blood and oxygen as well.

How to apply:

  • Prepare several fresh ginger slices.
  • Mix them into warm water and boil them in several minutes.
  • Continue to steep them in the next 15 minutes.
  • Get it strained.
  • The warm tea can be consumed 2-3 times daily.

Every time, remember to use ginger little by little because an excessive amount is possible to result in miscarriage.

3. Carrot

In addition to other amazing health benefits, carrot is well-known as one of the greatest home remedies for preeclampsia.

The title mainly comes from its richness of beta-carotene.

If women’s body contains such compounds, they are less likely to have preeclampsia after pregnancy.

Moreover, carrot is abundant of vitamins and minerals which possess antioxidant qualities. They all have great influence on the health of both mother and baby.

Therefore, carrot juice should be included in daily meals of pregnant women as soon as possible.

You can use it regularly as a way to prevent preeclampsia as well.

4. Garlic

Garlic is one of some natural foods with the greatest effects on high blood pressure. Obviously, it is one of the best home remedies for pregnancy preeclampsia.

Thanks to garlic, your body will have a higher level of hydrogen sulfide and nitric oxide.

These substances have relaxing effects on our blood vessels, which means that preeclampsia pain is under control.

How to apply:

  • Get several fresh garlic cloves grinded.
  • Then, combine garlic powder (about 3 teaspoons) with a cup of water.
  • Boil them for a few minutes before steeping in the next 20 minutes.
  • Strain the mixture.

You should drink it a few times per day to get the best result in the treatment for preeclampsia.

5. Beet

Beet - Home Remedies for Preeclampsia

Among natural remedies for preeclampsia, beet deserves one of the top positions as well.

Being an excellent source of calcium, beet plays an important role in maintaining the balance of potassium and sodium in our blood.

You should consume fresh beet juice by blending it every day to benefit most from this natural ingredient.

Besides, do not forget to check other Health Benefits of Beet that blow your mind.

6. Oat Straw

The name sounds unfamiliar to you, doesn’t it?

You probably know a lot about oats and its health benefits, but oat straw (the straw from oats) provides many amazing benefits as well.

One of them is preventing preeclampsia symptoms.

The straw contains many important nutrients that support the treatment for preeclampsia, such as proteins, vitamin B and magnesium.

The recommendation from scientists is to use its tea for the best result.

7. Vitamin C

Vitamin C plays an essential role in human health, not to mention pregnant women.

It is the key to a strong immunity, which ensures a lower risk of different infections.

There is a little controversy over the supplementation of vitamin C during pregnancy.

Some claim that women during their pregnancy should avoid absorbing vitamin C.

Nevertheless, many others, including FDA, believe that vitamin C is safe and beneficial for pregnant women. They even put an exact number of 85 mg on a daily basis.

Another advantage of vitamin C includes the improvement in blood circulation.

There are plenty of foods you can choose to get a huge amount of vitamin C and most of them have affordable price.

You can go for tomatoes, cabbage, potatoes, strawberries, bananas or citrus fruits.

8. Potassium

Vitamin E - Home Remedies for Preeclampsia

The nutritional balance is vital to pregnant women’s health. Among various nutrients, potassium is one of many irreplaceable.

It is because our blood needs potassium to function well.

Only with a sufficient intake of minerals, such as potassium, sodium or magnesium, can our blood be strong enough to fight against swelling.

Otherwise, fluid retention and swelling will happen. More seriously, a lack of potassium is a direct cause for high blood pressure (3).

Thus, the appearance of potassium-rich foods in meals is a great suggestion for those who want to prevent preeclampsia.

Some outstanding examples of these foods are bananas, avocados, chicken or beans…

9. Vitamin E

Another type of vitamin that is required in the treatment and prevention for preeclampsia is vitamin E.

It is effective to improve blood circulation and reduce the risk of swelling.

According to some scientific research, preeclampsia risks are associated with a lack of vitamin E in the body.

Hence, it is truly important for pregnancy. According to the National Institute of Health, pregnant women should take in about 15 mg on a daily basis.

Vitamins E can be found in a variety of foods, for example, almonds, corn or fish.

10. Fiber

Home remedies for preeclampsia are natural foods and most of them should supply women with a great amount of fiber.

Fiber is super important for the digestion, which helps women avoid many complications after pregnancy.

A fiber-rich meal is one of the ideal tips on how to treat preeclampsia.

You are free to choose from apples to bananas… Check more at Fiber Health Benefits.

11. Water

Dehydation is a potential threat to severe preeclampsia and it is your responsibility to avoid it.

Simply get an appropriate intake of water every day by finding out at Water Facts and Health Benefits.

Besides, you can use some alternative ways, but they have to be natural, such as lemon juice or vegetable juice.

Alcohol and caffeine should be strictly prohibited for the sake of women’s and baby’s health.

12. Acupuncture

Preeclampsia medication can be practised by acupuncture or not.

This has remained a traditional but very effective way to heal our body for ages.

Acupuncture has great influence on the blood circulation inside our body, which reduces the risks of high blood pressure significantly.

Of course, it should be applied only with the help of professionals.

And you had better not abuse this method to cope with preeclampsia pain. Every time you intend to do this, please talk to your doctor for the best advice.

13. Sunlight

It is true that the sun brings many harmful rays to our skin and nobody wants to stay under the sun for too long.

But do not let these statements cover the benefits of sunlight. It is one of the most natural and abundant sources of vitamin D and calcium.

And you will need them as natural home remedies for preeclampsia.

The tip is to expose to sunlight for approximately 20 minutes on a daily basis. Remember to choose the morning when sunlight is still comfortable.

14. Massage

Massage - Home Remedies for Preeclampsia

Preeclampsia headache might be unbearable.

One of the quickest home remedies for preeclampsia headache is massage.

Pregnant women will have great time to relax with oil massage and the combination of acupuncture as well.

15. Keep Healthy Weight

Last but not least, one of top tips on how to treat preeclampsia is to keep a healthy weight.

The weight is unpredictable, especially during pregnancy. However, let’s do with your greatest efforts to have a healthy weight, with the support of trainers if necessary.

Use the body mass index (BMI) as the standard and they claim that 19-25 is the best range.

What to Avoid

Stress has nothing to do with your treatment for preeclampsia. In fact, it has nothing good for our health.

Thus, try to avoid stress and depression as much as possible.

There is a strong relationship between high blood pressure and salt. Therefore, salt should be gone away in the treatment for preeclampsia.

This means that you should avoid fast and processed foods. Instead, learn to cook for yourself with natural ingredients mentioned above.

You need to stay away from high-sugar foods which often contain artificial additives as well.

Smoking is harmful to women’s health and it worsens preeclampsia pain, so say no to this habit immediately.

When to See Doctor

Preeclampsia can be mild, but it can be very worse. You will know it is time to call doctors immediately if you notice one of these preeclampsia symptoms:

  • Eyes or face become swollen
  • The urine drops dramatically
  • Your vision becomes blurred or you might see flashing lights.
  • The blood pressure goes up to 140/90 mm Hg

How to Prevent Preeclampsia

As there is no exact preeclampsia cause, it is quite difficult to tell how to prevent preeclampsia.

Nevertheless, the top tip for you is to have doctors check your condition regularly during pregnancy. In this way, they can help to diagnose on-time and start the treatment if necessary.

Besides, nutrition has significant say over preeclampsia. Therefore, pregnant women should follow above-mentioned tips on food to have the best meals.

We hope that the list of these natural home remedies for preeclampsia is informative and beneficial for your health. Pregnancy is one of the best experiences in women and do not let preeclampsia ruin it. If you have experienced any better preeclampsia treatment, feel free to share it to everybody in this community! Comment on the box below if you have anything to say to us.

Disclaim: The effectiveness from using these foods on certain problems and diseases will be depended on the body condition of the applicant.

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