Natural Home Remedies for Croup in Children

Natural Home Remedies for Croup in Children


Coughing perhaps is one of the most common problems that most of us face at least once in our lifetime.

Ordinary people spend little time on recognizing different types of coughing. All we are concerned about is how to treat coughing.

However, the fact is that there are many kinds of cough based on its causes. It might come from common cold, flu or be a symptom of some more serious problems.

If you have experienced coughing and made sounds like dog’s barking, the high risk is croup cough.

In this article, we will concentrate on what is croup, its causes, symptoms and natural home remedies for croup.

What is Croup?

Croup, which is more commonly seen in children, refers to a respiratory ailment (1) (2).

It turns your breathing into hoarse voice as well as leads to cough which sounds like barking.

Croup will affect a number of parts, including bronchial tubes, vocal cords and windpipe.


The main cause is croup virus known as human parainfluenza virus (HPIV). There are two different types 1 and 2.

The virus which results in most cases of infected children is called HPIV-1.

What Increases Your Risks?

Children are the most vulnerable victims of croup.

The highest number of infected cases is recorded in children from 24 months to 2 years old.

Besides, from-6-month-to-3-year-old ones have a very high risk as well.

Croup virus may also result from a series of allergic reactions and it has some unclear associations with genetics.

Another catalyst is asthma which raises the possibility of croup infection.


At the beginning, croup results in a series of symptoms which make us think about common colds.

These symptoms of croup include runny nose, fatigue, sore throat or nasal congestion.

Only when the croup virus develops and expands do some more specific symptoms of croup appear, for example, barking cough or loud breathing.

Some more serious symptoms can be witnessed, especially at night:

  • Find it hard to breathe
  • Restlessness
  • Bluish skin in some parts, such as fingernails or lips
  • Flaring nostrils

Is Croup Contagious?

The sad news is yes (3).

Croup can be infected easily when you have contact with affected people, especially within the first days of infection.

As soon as you realize cough sounding like barking, then you know you are already infected.

Because of this property, those infected with croup had better avoid contacting with anyone in order to limit the transmission, especially within the first 3 days.

Home Remedies for Croup

Any problem occuring to infants and children should be considered as serious because their immune system is still very weak.

If we consider conventional croup treatment, it is worth knowing that antibiotics do not work to overcome croup sickness. In addition, children will be exposed to some unwanted effects.

Instead, have you ever heard about natural remedies for croup? They are all natural (and very common) ingredients to protect children’s health.

Dr. Kimberly Giuliano is a pediatrician coming from the Cleveland Clinic and she advises parents not to use medicine to treat their children’s coughing problems. She also gives recommendations on homeopathic remedies for croup.

So, here is what we are all waiting for: top 12 natural home remedies for croup.

1. Ginger

Ginger - Home Remedies for Croup

The first home remedy for croup that is super familiar with everyone is ginger.

This has been known as the golden spice in the kitchen and had plenty of benefits.

By reducing nasal congestion and other annoying symptoms of croup, ginger will gradually improve the health of our children.

How to apply:

Children should be encouraged to chew raw ginger mixed with some salt on a daily basis.

If not possible, you can prepare tea for them by boiling holy basil and ginger in water for several minutes. Then, make your kids consume the warm tea a few times per day.

2. Steam

In case your kitchen is short of ginger, one of the easiest home remedies for croup you can prepare is steam.

The warmth of water will quickly reduce nasal congestion and have positive impacts on cough treatment.

All you need to do is to make your children inhale the steam from hot water several times on a daily basis. This frequence will guarantee the best and quickest results in croup cough treatment.

3. Honey

The antibiotic quality gives honey a place among top home remedies for croup.

Honey will help children deal with annoying and sometimes, dangerous symptoms of croup, namely, mucus or breathing troubles.

How to apply:

  • Pour raw honey (about 2 teaspoons) into a glass of hot water or tea
  • Lemon juice (1 teaspoon) is a great plus for this mixture
  • Drink it on a daily basis

For better results, herbal tea, such as green tea or chamomile tea, is recommended for use.

4. Herbal Salve

Herbal salve is the next name among top croup remedies recommended for you today.

With antibacterial quality, herbal salve is a deciding factor to help your infants and children stay away from worse infections in the future.

It also plays an essential role in helping children relieve breathing difficulty which is quite dangerous.

Therefore, when there is a problem, you just need to rub herbal salve on your children’s chest and it will take effects after just 5 minutes.

5. Breast Milk

Breast Milk - Home Remedies for Croup

According to professional experts, breast milk is the best source of nutrients for infants during the first months.

So, if possible, you can use it as one of the best home remedies for croup in infants as well.

They provide many vitamins and minerals to nurture the immune system which protects babies’ health.

Besides, one of the most important notes in croup treatment is to be certain about the intake of fluids. And for infants, there seems no better choice than breastmilk.

6. Coconut Water

Although breast milk is undeniably amazing, it is not available all the time, especially when the children are several years old.

In this case, coconut water can serve as a wonderful drink for children and as one of the most effective home remedies for croup at the same time.

If you have ever examined coconut water health benefits, you will not be too surprised at this.

Coconut water not only reduces the risk of infections significantly, but also deals with the mucus concentration in the throat. This is the main cause for cough.

Thus, you should provide your child with coconut water a few times per day during croup treatment.

7. Coconut Oil

Many people know about the benefits of essential oils for croup cough, so it is undoubted that they are the most popular home remedies for croup.

And among them, the top one is coconut oil because of its availability, price and benefits.

Besides, allergy to coconut oil is rarely seen. However, it is a good idea to test on a small area of skin first.

Just use the oil to rub over the chest of infected people to relieve cough quickly.

8. Turmeric

How well do you know about turmeric? Your skin, stomach, or even heart can benefit from this simple, popular ingredient. And so does croup treatment at home.

There are several important volatile oils in the content of turmeric and they play an important role in the prevention against sore throat.

To make one of the best home remedies for croup, you had better combine turmeric and hot milk.

Turmeric - Home Remedies for Croup

How to apply:

  • Mix powdered turmeric (3 teaspoons) into a cup of hot milk
  • Consume the mixture a few times per day or whenever croup starts to affect you

Turmeric can be mixed with water, but the result cannot be as good as with milk.

9. Elderberry Syrup

Elderberry syrup comes to the list of top natural home remedies for croup as it has amazing effects on promoting our immunity.

As a result, it is even more useful for children whose immunity is quite vulnerable to viral croup.

You can also make use of elderberry syrup to help your children lower the risk of common flu or colds.

When croup disturbs your child, simply have him or her consume it slowly. You can repeat this remedy 2-3 times on a daily basis to accelerate the healing process.

10. Vitamin C

As can be seen from this list, many home remedies for croup have the same application: to strengthen the immune system.

To be honest, when it comes to the immunity, what will you come up with instantly? For me, it is definitely vitamin C.

There is a very close association between this vitamin and a powerful immune system, which has been confirmed by scientific research.

Therefore, foods that are loaded with vitamin C can work as effectively as any other natural home remedies for croup cough.

Most of them will fall into two categories: either vegetables or fruits.

Some simple examples are orange, strawberry, tomatoes, kiwi or celery

11. Rest

While other home remedies for croup focus on providing your children with nutrients, this tip on how to treat croup is beneficial for the healing process.

Rest plays a vital part in the recovery, but do not think that you just let your child lie down.

There are some techniques that require you to be attentive.

In order to support their breathing activities, you should use pillows under their head.

12. Detox Bath

Detox bath is a non-traditional home remedy for croup, but its effects can blow your mind.

This will have stimulating effects on almost all body parts. It works wonder to stop coughing and nasal congestion.

To explain, detox bath refers to the use of some beneficial ingredients, such as salt, essential oils, or apple cider vinegar, in the bathing water.

When soaking the body inside the water, you and your children instantly feel relaxed not only from croup but also other physical and mental illness.

What to Avoid

It is very important to remember what to supply the body for croup treatment. Nevertheless, what to avoid is very crucial as well.

Wrong choice of foods or supplements will worsen the situation and no children should suffer that.

The first enermy to those with croup is sugar and sweetened foods. It is very tempting for children, but you have to be strict about this one. These foods will increase the accumulation of mucus in the throat and as a consequence, they cough more.

Secondly, processed foods should be banned as well.

Some other foods that may have negative impacts by supporting the formation of mucus include tofu, shellfish or meat.

When to See Doctor

Even though these natural home remedies for croup are effective, nobody should underestimate the severity of croup.

In fact, you still need professional experts or doctors to keep track of your children’s conditions.

The medical intervention is necessary (and compulsory) in these cases:

  • Very fast breathing
  • Noisy breathing
  • Have swallowing problems
  • Anxiety and fatigue
  • Drooling

How to Prevent Croup

There are several crucial tips on how to prevent croup. You had better equip yourself and your children with them because the risk of being infected is very high.

Make sure that your children always wash hand properly.

Additionally, check the condition of people having contact with your child in order to lower the possibility of infections. Remember that croup is contagious.

Croup is not too serious. Normally, it will resolve within 2 days. Nonetheless, if you do not pay attention to your children’s condition, it might get worse and the stake will be really high. We hope that these home remedies for croup can make you more confident about saving your child! If you have ever witnessed croup cases and known some better croup remedies, do not hesitate to share it with all parents around the world. We highly appreciate your contributions to this community!

Disclaim: The effectiveness from using these foods on certain problems and diseases will be depended on the body condition of the applicant.

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Natural Home Remedies for Croup in Children
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