Top 15 Natural Home Remedies for Bed Sores

Top 15 Natural Home Remedies for Bed Sores


Immobility is one of the worst problems that can happen to human beings.

In addition to making us lose movements, immobility can lead to a series of serious health problems in the long term.

And bed sores are among the most common.

However, the fact is that many people have little idea of bed sores and what causes bed sores.

In this article, we will point out what are bed sores, their causes and symptoms, as well natural home remedies for bed sores.

What are Bed Sores?

There are several other names commonly used to mention bed sores, such as pressure ulcer or pressure core (1).

It refers to open wounds and usually happens to people who only maintain one posture for a very long period of time.

Normally, elderly people who cannot move are the most likely to get bed sores.

At the beginning, bed sores have the red color and then, after a certain period of time, they will become purple.

If bed sores are not addressed early and open up, it is likely that they will be infected and spread to other areas of our body.

As a result, all important parts will be affected, which can be really dangerous.


Regarding what causes bed sores, experts conclude that they come from friction and pressure on our skin for a long period.

As a result, sitting and lying with one posture for long are the most common contributors to this problem. That’s why immobile people are the most vulnerable victims (2).

Besides, fragile skin can be caused by aging or some diseases, namely, diabetes or dehydration.

Some bad habits are possible catalysts for bed sores, such as sudden weight loss or smoking and imbalanced diet.

What Increases Your Risks?

Even when you do not suffer from mentioned diseases which possibly result in bed sores, you will increase your risk if your diet is short of nutrients.

Besides, the lack of water intake on a daily basis will also make you more vulnerable to this problem.


At least, anyone can detect the symptoms of bed sores easily. Therefore, this problem can be addressed as soon as possible.

Once you notice one of these following symptoms, it is a good idea to consult your doctor early and start treating bed sores so as to prevent its spread:

  • Feel itchy in body areas suffering from constant pressure.
  • Skin lesions
  • Red or swollen skin
  • The emergence of pus that has foul smell.
  • Muscle or joint pain
  • Sores and blisters

Home Remedies for Bed Sores

At early stages, you can use some natural home remedies for bed sores as follow to cure bed sores. However, it is still recommended that you have the help from doctors.

Below are top 15 natural home remedies for bed sores that have been proved to be effective in bed sore treatment.

1. Saline Water

One of the simplest, but most effective home remedies for bed sores is saline water which you should use to clean the affected skin.

This aims to prevent inflammation and infection that might occur to bed sores, which are very dangerous.

With anti-inflammatory and antibacterial qualities, saline water lowers the amount of excess fluid (3).

Furthermore, it helps to remove dead skin as well.

How to apply:

  • Get salt (2 teaspoons) into water.
  • Boil them a little until the salt dissolves completely.
  • When the mixture is cool, get it rinse areas affected by bed sores.
  • Leave them dry and use a bandage to cover them.

This remedy should be applied a few times per day to get the best result in bedsore treatment at home.

2. Petroleum Jelly

Petroleum jelly is one of the most traditional home remedies for bed sores that bring effective result quickly.

It provides moisture to make the skin softer and prevent bed sores from worsening to the next stage.

All you need is to apply a little over areas affected by bed sores regularly on a daily basis.

Do not forget to use a bandage to cover these areas after rubbing petroleum jelly.

3. Honey

Honey - Home Remedies for Bed Sores

With strong antiseptic quality, honey is undeniably one of the best home remedies for bed sores.

It is usually used to soothe itchy or swollen skin, even when the cause is not bed sore.

For ages, people have made use of this natural ingredient to relieve pain and itchiness. Honey is also well-known for its ability to improve the healing of skin.

Moreover, you are less likely to experience infections if you use honey.

How to apply:

  • Mix sugar and honey together in the same amounts.
  • Then, get the mixture applied over areas affected by bed sores.
  • Use a bandage to cover them.

This remedy should be followed once per day. Instead of using sugar and bandage, you can rub honey directly on banana leaves and cover your skin with them.

4. Aloe Vera

When it comes to skin problems, aloe vera is one of the most commonly named remedies.

Therefore, there comes no surprise as aloe vera appears among top natural home remedies for bed sores.

It is particularly useful for the prevention against infections.

Thanks to soothing and healing qualities, aloe vera will shorten the time of recovery.

Aloe vera gel also provides a huge amount of moisture to help your skin always look healthy and smooth.

Its gel can be applied directly over bed sores without any side effects. You should do it 2-3 times on a daily basis.

In case it is not possible to get fresh gel, cream or powder is good alternative choice as well.

5. Papaya Milk

While papaya has been well-known for its health benefits for years, few people actually know about papaya milk.

We can get papaya milk from its tree trunk. If you want to look for it in the fruit, you have to do that when the fruit is green.

This type of milk has wonderful soothing quality and works as efficiently as any other tip on how to treat bed sores at home.

How to apply:

  • Soak a cloth into the papaya milk.
  • Put the cloth over areas affected by bed sores 2-3 times per day.

This method can lower the risk of infections and stop bed sores from developing to the next stage.

6. Turmeric

Only a few ingredients in the kitchen can surpass turmeric in terms of health benefits.

Once again, turmeric proves to be the top spice in the medical world by appearing in the list of top natural home remedies for bed sores.

With its antiseptic, antioxidant and anti-inflammatory qualities, turmeric is effective to prevent disturbing symptoms of bed sores and speed up the recovery.

How to apply:

  • First, use saline water to cleanse your skin.
  • Then, powdered turmeric should be sprinkled over bed sores.
  • Get a clean bandage to cover them.

Repeat this method 2-3 times on a daily basis and you can combine consuming turmeric milk a few times per day to treat bed sores to the best extent.

7. Comfrey

One of the most famous herbal home remedies for bed sores is comfrey.

Interestingly, both comfrey leaves and root can be used to stimulate the reproduction of tissues.

Furthermore, comfrey is extremely effective in the prevention against inflammation and painful feeling.

How to apply:

  • Prepare powdered comfrey from its leaves.
  • Then, combine it with slippery elm with the same amounts.
  • Use a bit water so that you have a thick paste.
  • The paste should be applied over bed sores.
  • Use a bandage to cover these areas overnight.

In the next morning, you should remember to use saline water to rinse them and this method should be applied every day.

8. Witch Hazel

Witch Hazel - Home Remedies for Bed Sores

Serving as an astringent, witch hazel is another great home remedy for bed sores.

For the best result in the bed sores home treatment, experts recommend the combination of this herb and myrrh. The latter works as a resin.

They both serve to prevent inflammation and pain – common symptoms of bed sores.

How to apply:

  • Mix both of them with the same amounts.
  • Then, use a bit water to make the mixture which should be used to rinse areas affected by bed sores.

You can follow this procedure up to 4 times on a daily basis.

9. Goldenseal

When you do not want the intervention of medicine in bed sore home treatment, goldenseal is a wonderful herb that works as effectively as medicine.

This herb has soothing quality and great imapacts on the prevention against inflammation.

Its antiseptic quality is useful for lowering the possibility of infections.

How to apply:

  • Get powdered goldenseal (about one teaspoon) into hot water.
  • Steep them for a few minutes before straining them.
  • When it is cool, take the mixture to rinse open wound 2-3 times on a daily basis.

Besides, you can also combine powdered goldenseal with vitamin E capsule in the same process.

10. Baby Powder

Baby powder proves to be effective in the prevention against the expansion of bed sores to other body areas, which is the worst part.

In addition, this powder has disinfectant property, which means that you can avoid infections with it.

All you need to do is to apply it over bed sores a few times per day.

In case baby powder is not available, talcum is another choice for you.

11. Beetroot

Beetroot - Home Remedies for Bed Sores

Beetroot, when combined with honey, will become one of the most effective home remedies for bed sores.

They are both antibacterial and anti-inflammatory, which helps you stay away from worse infections in the future.

With soothing quality, this combination is also helpful to make you overcome pain caused by bed sores.

How to apply:

  • Prepare fresh juice from 3 beetroots.
  • Then, mix it with raw honey (2 teaspoons).
  • Dip a cotton ball into the mixture and apply it over bed sores 2-4 times on a daily basis.

12. Water

As dehydration is a highly possible cause for bed sores, you should be certain to provide your body with enough water every day.

This habit also prevents dehydration on the skin, which increases the risk of bed sores.

Water, in addition, improves the eradication of dead cells.

According to professional experts, you had better take 8-10 cups of water on a daily basis.

13. Massage

Bed sores might make people a bit reluctant to touch their skin or have any contact.

However, if it comes to a relaxing massage, then it is actually good for the process of treating bed sores at home.

Massage will promote the flow of blood under the skin and help to speed up the healing process.

Meanwhile, the use of some essential oils during the massage is highly appreciated. You can go for olive oil or coconut oil.

14. Zinc

Zinc plays a vital role in a good immune system that protects our body from bacterial infections.

Therefore, foods that contain a lot of zinc will contribute to pressure sores treatment at home.

Zinc has stimulating effects on the reproduction of cells as well.

You can use supplement of zinc for treating bed sores, as long as you ask doctors for advice first.

Besides, some recommended foods include spinach, mushroom or pumpkin. For a longer list of zinc-rich foods, please read Zinc Health Benefits.

15. Vitamin C

Vitamin C - Home Remedies for Bed Sores

Another important tip on how to heal bed sores is to increase the percentage of vitamin C in your daily diet.

Vitamin C plays an essential part in maintaining good health of blood vessels and skin.

In addition, it has amazingly anti-inflammatory and antioxidant qualities that enable damaged tissues to recover quickly.

You can find vitamin C-rich foods, such as oranges, grapefruit or lemons

What to Avoid

Beside natural home remedies for bed sores, there are some other things that should be prohibited in the bed sore home treatment.

Since smoking makes our skin dry and affects the flow of blood negatively, people with bed sores need to avoid it.

Some beverages that contain much caffeine, namely, coffee and tea, are not recommended because they might affect our health as badly as cigarettes.

When to See Doctor

As bed sores are a quite complicated and serious problem, professional experts suggest that you seek for the help from doctors as soon as possible.

They will give you the best advice even when you intend to apply these natural home remedies for bed sores.

How to Prevent Bed Sores

As bed sores might be the consequence of unhealthy lifestyle, it is not difficult to learn how to prevent bed sores.

All we need to do is to make some slight changes in daily life so as to avoid this dangerous problem.

By saying No to bad habits, such as smoking or overconsumption of caffeine, we can protect our skin from getting too dry, which might lead to bed sores.

In addition, do not stay in the same posture for too long. We should take a walk after long hours of sitting to protect our back and neck as well.

Bed sores are a problem that needs our special attention because without proper treatment, they can cause unwanted consequences, even death. These natural home remedies for bed sores have saved many people from worse scenario. Please share it to help others recognize the real danger of bed sores.

Disclaim: The effectiveness from using these foods on certain problems and diseases will be depended on the body condition of the applicant.

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Top 15 Natural Home Remedies for Bed Sores
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