Home Remedies for Bacterial Vaginosis

Home Remedies for Bacterial Vaginosis


Both sexes have their own problems with their reproductive organ.

For men, jock itch is a common problem.

And for women, bacterial vaginosis is a name that brings some fear.

Women should be concerned about this problem because it is serious and harmful for their reproductive system.

And do not underestimate anything that might happen to this area, not only because of its possible consequences in the long term (such as their conceiving ability), but also because of many shameful situations.

Bacterial vaginosis is defined as an inflammatory problem in the vagina due to the imbalance of bacteria.

However, in fact, there are those experiencing bacterial vaginosis because of menopause that causes a reduction in the estrogen level.

Though pain and itchiness are common in almost all sufferers, there is a clear division among four types of vaginosis.

This seperation mainly depends on the causes.

Bacterial Vaginosis disturbs women when there is an uncontrolled growth of organisms in their vagina.

Yeast Infections have their root from the fungus Candida Albicans.

Trichomoniasis comes from parasites through sexual intercourse.

Vaginal Atrophy refers to the problem caused by menopause.

What Causes Bacterial Vaginosis?

It is clearly shown in the name, isn’t it?

Many people point their accusing fingers at the bacteria, but we can dig deeper into its further causes by examining some biological facts.

Bacterial vaginosis occurs because of the chemical and biological imbalance in the vagina.

Normally, in the reproductive system, there have already been active bacteria.

Fortunately, good bacteria surpass bad ones in the quantity, which does not cause any problem.

Nevertheless, as bad bacteria have a chance to outnumber good ones, there is a likelihood for bacterial vaginosis.

This shift might happen to those who perform sexual intercourse with a number of partners or even make love after a very long time of not doing so.

Besides, fungi and parasites are feasible catalysts for this problem.

Many people might not realize that some existing products in their house are the causes as well.

For example, detergents, soaps or sprays may cause allergic reactions once the vagina is exposed to them.

Bacterial Vaginosis Symptoms

As there are some different kinds of bacterial vaginosis, the symptoms will never be uniform.

However, some are common and you had better check this list:

  • The discharge from the vagina becomes strange in its color and odor.
  • Itchiness and sometimes, irritation.
  • Pain during urination or intercourse.
  • Bleeding vagina.

Some of these symptoms are serious. If you notice bleeding, make an appointment with a doctor immediately so as to prevent the worst scenario.

Though, with common and not-too-dangerous problems, such as itchiness, you can absolutely treat them at home.

There have been simple natural ways to cure bacterial vaginosis for years.

Home Remedies for Bacterial Vaginosis

Below are top 20 natural home remedies for bacterial vaginosis summarized from both scientific evidence and people’s experience.

1. Yogurt

Yogurt - Home Remedies for Bacterial Vaginosis

When it comes to the imbalance of number of bacteria, yogurt emerges as a great choice.

Thus, it is undeniable that yogurt is one of the best natural home remedies for bacterial vaginosis.

The lactobacilli which is a frequently used probiotic is also present much in yogurt.

This is the main reason why yogurt is a great recommendation to promote the digestive health because this probiotic can regain the bacterial balance.

The same effects can happen to the vaginal health.

There were some controlled trials to dig deeper into this issue.

Despite controversy, some results revealed that probiotic products, like yogurt, could have positive effects on the prevention or even bacterial vaginosis home treatment.

Besides the consumption, women can make use of a tampon to get unsweetened yogurt applied into the vagina.

2. Tea Tree Oil

Tea tree oil may not be a strange name to many women because of its various health benefits, especially on the skin.

Thanks to its antibacterial and antifungal qualities, tea tree oil is a wonderful natural cure for bacterial vaginosis.

It quickly removes the foul smell in the vagina, which helps women escape from many embarrassing situations in daily life.

The mixture of tea tree oil and warm water will be ideal for women to rinse their infected vagina once every day.

Nevertheless, this vaginitis natural treatment does not apply to pregnant women.

3. Apple Cider Vinegar

Apple cider vinegar (ACV) is the next name among top natural home remedies for bacterial vaginosis.

With acidic quality, apple cider vinegar is a great support for restoring the pH balance and bacteria in the vagina.

If you use the mixture of warm water and 2 spoons of ACV to wash your vagina 2 times every day, the results will come quickly.

Besides, to speed up the bacterial vaginosis at home treatment, you can consume 1-2 spoons of ACV mixed with honey and warm water.

4. Cold Compress

When you feel painful or irritating sensations in the vagina, the problem gets quite serious.

But there is a wonderful pain killer that has been used for ages – cold water.

Cold compress is a technique in which people use coldness from water or ice to relieve pain and stop itchiness as well as inflammation.

Undoubtedly, it is one of the simplest, but most effective natural home remedies for bacterial vaginosis.

  • Get certain ice cubes into a clean cloth.
  • Put the cloth over the vagina in one minute and give yours the next minute to relax.
  • Then, repeat the process until the pain is gone.

Alternatively, some women claim the use of cold water to cleanse the infected vagina for the same effects.

5. Turmeric

Turmeric - Home Remedies for Bacterial Vaginosis

A number of people desperately look for medicine to fight against inflammation caused by bacterial vaginosis.

They simply do not know the fact that in their own kitchen, there has already been an excellent anti-inflammatory ingredient.

Known as the golden spice, turmeric can serve as one of many great natural remedies for bacterial vaginosis.

Turmeric has been scientifically proved to be effective in the prevention of bacteria spread.

In addition to the use of turmeric in daily meals, you can have a cup of warm milk and powdered turmeric several times on a daily basis.

6. Garlic

In spite of its unpleasant smell, garlic is a good choice when it comes to antibacterial and antiseptic remedies.

One of the biggest advantages of eating garlic is that you will have a stronger immune system, which is ideal to prevent any infection.

So, why don’t we use it at the beginning to prevent bacterial vaginosis or at least, its re-occurrence?

There is a plenty of ways you can do to make garlic beneficial for vaginitis natural treatment.

The first way is to use supplementary pills, but only with the directions from doctors.

Secondly, you can chew garlic immediately (if possible, it is the BEST), or simply bring garlic more into the meals.

Alternatively, garlic oil is good too. Mix a few drops and half a spoon of vitamin E and coconut oil. The solution will be applied in the infected vagina directly.

7. Coconut Oil

If you want a natural cure for bacterial vaginosis with a pleasant scent, coconut oil is for you.

Containing many antiviral, antibacterial and antifungal nutrients, coconut oil is a strong competitor against germs.

Many women also use this oil to protect themselves from experiencing this problem again.

Coconut oil can be rubbed immediately into the vagina without side effects. And you can do so 2-3 times every day.

Another way is to use a tampon to apply the oil. Then, you should take warm water to cleanse this area.

8. Oregano Oil

You might be amazed at the fact that there are numerous types of oils beneficial for bacterial vaginosis home treatment.

Now it is the turn for oregano oil – a great antifungal agent.

This oil has positive impacts on eradicating the itchy sensation and reducing the risk of inflammation.

In general, oregano oil is claimed to boost the immunity, which has preventative effects against infections.

Experts recommend that you can use a dosage equivalent to 500 mg twice on a daily basis.

9. Cranberry Juice

Cranberry - Home Remedies for Bacterial Vaginosis

Learning from the example of apple cider vinegar, ingredients with acidic nature may become great natural home remedies for bacterial vaginosis.

Among natural foods, cranberry is a wonderful selection because of its variety of health benefits.

It is acidic, which enables it to fight against bacterial infections.

Women are suggested to drink its juice every day to improve the vaginitis home treatment to the fullest extent.

10. Chamomile

Chamomile is such a common relaxing drink that many people use it after meals or before bedtime to promote digestion and sleep quality.

But few people realize that its soothing quality is positive for vaginitis home treatment as well.

Specifically, chamomile enables you to cope with swelling and painful feeling safely and effectively.

To prepare a wonderful cup of chamomile tea, you just need to follow these steps:

  • Dip a tea bag into hot water.
  • One minute later, get it out.
  • Then, you should put the tea bag in the fridge.
  • 10 minutes later, apply and squirt it a little bit so as to cover your infected vagina with water.

This method can be done once or twice each day.

11. Fenugreek

Have you heard that fenugreek is a great support for the menstrual cycle.

In fact, this is also one of the most irritating problems women experience regularly.

Scientifically speaking, fenugreek restores the hormone balance effectively.

Once you have known this, you will realize that fenugreek might work as one of the best natural home remedies for bacterial vaginosis.

All you need to do is to soak fenugreek seeds in a bowl of water and leave them overnight.

In the next morning, you will drink the water before having breakfast.

12. Echinacea

Echinacea - Home Remedies for Bacterial Vaginosis

The impacts of echinacea on the bacterial vaginosis home treatment are indirect.

Echinacea contributes to strengthening your immune system, which makes it easier for your body to be against infections.

Once your immunity becomes strong enough, the risk of bacterial vaginosis will be much lower.

Therefore, you ought to follow the suggestion from doctors for the best results.

Dosage of echinacea is nation-wide available.

13. Indian Lilac

Indian Lilac? Neem? Margosa? Any name that your mind is familiar with?

In fact, these names all refer to one herb which is strongly antibacterial and antifungal.

And women suffering from bacterial vaginosis had better think of it as friends because indian lilac is one of the most effective home remedies for bacterial vaginosis.

With indian lilac, you will face fewer difficulties fighting against inflammation and itchiness.

  • Before mashing, you can take some neem leaves and try to warm them a bit in the pan (Note: there is no need for water to participate in the process).
  • Mix 2 teaspoons of Indian lilac’s powder and water so that you have a paste.
  • Apply it over the infected vagina.
  • After half an hour, use warm water to cleanse this area.

Think about repeating this method twice per day and bacterial vaginosis will no longer be a worry.

14. Boric Acid

One more cure for bacterial vaginosis is not suitable for pregnant women. But others can consider the use of it.

With antiseptic and antifungal qualities, boric acid is a natural treatment for bacterial vaginosis.

It works by eliminating bacteria present in the infected vagina and maintaining the pH balance.

As a result, sufferers might escape from annoying symptoms, like pain or itchiness.

You can keep boric acid in a gel capsule and then, put it into the vagina when you go to bed.

In the next morning, your vagina should be cleansed with warm water.

15. Hydrogen Peroxide

Do not be scared of its name. It has no adverse effect on your health.

It is just an effective compound to halt the development of bad bacteria in your vagina.

Moreover, you will see its efficiency in relieving painful and itchy sensation.

However, only 3 percent hydrogen peroxide is regarded as one of natural home remedies for bacterial vaginosis.

  • Combine hydrogen peroxide and water with the same proportion.
  • Use it to wash the infected vagina.
  • 10 minutes later, wash it once again, this time with cold water.

5 Extra Tips

Above all, these home remedies for bacterial vaginosis are effective when you have already suffered from it.

Why don’t you take actions to prevent it and stop thinking about these home remedies for bacterial vaginosis any more?

It is important to promote the immunity because it is the first and most effective shield of your body to stay away from infections.

You can achieve this goal in numerous ways.

First, vegetable juice is a beneficial addition to the diet of women to prevent bacterial vaginosis.

It will provide them with nutrients (vitamins, minerals…) to have a strong immune system.

You can choose from a variety of vegetables, such as parsley or green leafy vegetables…

Secondly, guarantee a sufficient intake of water every day. Dehydration is a real danger.

Scientists recommend that an ordinary person need at least 2 liters of water every day.

Third, exercise is essential for the well-being in general. Therefore, no matter how busy you are, try to spend at least half an hour on walking or work-out.

Additionally, sleep is crucial as well. You have to pay attention to not only the quantity but also the quality of your sleep.

There are many foods introduced by wikihomeNutrition to improve your sleep.

Last but not least, you had better learn how to maintain vaginal hygiene.

No matter what causes bacterial vaginosis, you need to be partly responsible because you are not concerned enough about the hygiene in this area.

The underwear should be changed every day. Keep tight-fitting clothes as far away as possible.

Disclaim: The effectiveness from using these foods on certain problems and diseases will be depended on the body condition of the applicant.

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