- What is an Anal Fissure?
- What Increases Your Risks?
- Home Remedies for Anal Fissure
- What to Avoid
- When to See Doctor
- How to Prevent Anal Fissure
Bowel movement is one of the most important activities in order to remove the unnecessary from the body.
However, in some cases, bowel movement happens more difficulty and we have to struggle with it. A lot of attempts turn out to be disastrous when your anus is torn.
It is called anal fissure – a problem that affects our daily life seriously.
In this article, you will have a chance to understand what are anal fissures, causes, symptoms and how to heal anal fissure naturally.
What is an Anal Fissure?
It will result in burning sensation in your anus and sometimes, really painful feeling during bowel movements.
Although young infants are more likely to suffer from anal fissure, this problem does not target at them only. In fact, anyone can have the risk of anal fissure.
Normally, anal fissure is caused by the efforts to pass very hard and large stools.
Anal fissure is also common in people who have constipation, diarrhea or some problems associated with bowel movements.
Besides, some diseases are also responsible for anal fissure, for example, HIV, anal cancer or herpes.
What Increases Your Risks?
As mentioned above, infants have a higher risk of anal fissure and experts have not come up with the explanation yet.
The old are another vulnerable group because the blood circulation in their body is aging and slow, which reduces the blood to their rectal area.
During pregnancy, women are likely to experience anal fissure as well.
And anal intercourse is a possible catalyst for anal fissure.
There are some common anal fissure symptoms that will help you recognize this problem more quickly.
There will be painful feeling during your bowel movements. This pain sometimes can be really hard and last for a few hours after that.
Your anus will be itchy or irritated.
There might be the appearance of skin tags and small lumps in the anus, along with some cracks that can be seen with ordinary eyes.
In some severe cases, blood will be there on your stools.
Home Remedies for Anal Fissure
Anal fissure really ruins your life as it will hurt you no matter how you stand or sit.
If you decide to ignore it, the rectal fissue and anal tear will get worse and finally, you will end up more miserably.
Therefore, start the anal fissure treatment as soon as possible with these top 15 natural home remedies for anal fissure.
1. Coconut Oil
One of the most effective and easy-to-find home remedies for anal fissure is coconut oil.
This essential oil is loaded with medium-chain triglycerides, which can be easily absorbed into human skin and lubricate it.
Therefore, you can make use of coconut oil to lubricate skin areas affected by anal fissure and accelerate the recovery.
It can be applied directly over anal sphincter a few times per day. If your case is chronic and severe, try increasing the frequency.
Besides, coconut oil also has positive effects on the treatment for digestive problems, such as constipation. Just try to consume it in the daily diet and you will be free from anal fissure.
2. Apple Cider Vinegar
Another common home remedy for anal fissure is apple cider vinegar.
You might have heard about its benefits as a constipation relief before. And it is true!
As it deals with one of the most popular causes of anal fissure, we celebrate it among anal fissure home remedies.
The vinegar contains Pectin which is super beneficial for the digestive system and bowel movements.
How to apply:
- First, dilute it in water by mixing 1-2 teaspoons in a cup of water.
- Use a bit honey to get your favorite taste.
- Then, drink the mixture twice per day.
This anal fissure relief will take effects from inside.
3. Wheat Germ Oil
Wheat germ oil is the next among top anal fissure cures.
It will reduce the anal fissure healing time significantly and prevent inflammation or infections in these open wounds.
All you need is a bit wheat germ oil applied directly over anus skin areas affected by the fissures. About 30 minutes later, use the tissue to clean it.
This method can be followed twice per day for the best result.
4. Aloe Vera
If you want something to relieve anal fissure pain naturally, aloe vera must be one of the best choices.
It has been well-known for its healing effects on human skin for decades. As a result, you can see aloe vera in the treatment for many skin problems, from acnes to blemishes…
One more time, aloe vera proves to be extraordinary to remove annoying anal fissure symptoms.
The European Review for Medical and Pharmacological Sciences also claimed that aloe vera juice is commonly used in tropical creams to treat anal fissure.
In other words, it is one of the most effective home remedies for anal fissure and you just need to apply the gel over anal fissure several times on a daily basis.
5. Olive Oil
Olive oil has so many health benefits that are examined once by us.
But today, it emerges as one of the best natural home remedies for anal fissure because of many reasons.
First of all, it contains many health fats which have lubricating effects on our bowel system. This means that the stools can pass more easily thanks to olive oil.
Secondly, it is anti-inflammatory, which is perfect for the prevention against pain.
A research in the Scientific World Journal even claimed that olive oil used with beeswax and honey would be a wonderful tip for anal fissure bleeding, itchiness and pain.
How to apply:
- Combine beeswax, honey and olive oil with the same amounts
- Put them into a microwave and turn the heat on until all beeswax melt
- When the mixture is cool, rub it over anal fissure
You can repeat this process several times on a daily basis.
Among top herbal home remedies for anal fissure, comfrey is the most common one.
It is helpful to alleviate anal fissure pain. The most interesting part is you can use both its leaves and root for the same purpose.
They all contribute to the regeneration of skin tissues, which means that it takes a shorter period of time to heal.
How to apply:
- Combine dried comfrey (one teaspoon) into boiling water (one cup)
- Then, steep them in the next 15 minutes
- Get the mixture strained
- When it is cool, take it to rinse your anus gently 2-3 times on a daily basis
The alternative way is to drink warm tea made from comfrey to improve your digestion.
Flaxseed is undeniably one of the best home remedies for anal fissure because of its nutritious content.
Loaded with fiber and omega-3 fatty acids, flaxseed is believed to help deal with constipation – a common cause for anal fissure bleeding.
In addition, its laxative quality helps you no longer strain during bowel movements. This reduces the risk significantly.
You can mix its powder with water and drink it once per day, especially before you go to bed.
Milk provides a number of constituents to guarantee some functionings in our body, including the anus.
Therefore, it can be considered as a single home remedy for anal fissure.
By smoothing bowel movements and maintaining a healthy digestive system, milk contributes a lot to the anal fissure treatment.
For the best results, however, you should drink warm milk before going to bed every night. It also facilitates your sleep.
9. Pineapple Juice
Are you glad to hear that pineapple is among top home remedies for anal fissure too?
In addition to the fresh, delicious taste, pineapple is abundant in fiber that plays an important role in a healthy digestion.
It also replaces processed foods in your diet and reduces the risk of stool hardening.
The recommendation is to consume fresh pineapple juice a few times per day.
Even if you do not like consuming pineapple so much, there are many other choices of fruits, from graps to oranges…
10. Sitz Bath
Even when you do not have anything in your house to heal anal fissures, there is still one final home remedy for anal fissure – sitz bath.
It is completely helpful to relieve anal fissure pain.
After bowel movements which might result in severe pain, you should have your body sit into warm water.
In the next 15 minutes, you will gradually be free from painful feeling, itchiness and irritations. Just remember to pat dry your body carefully after that.
11. Petroleum Jelly
Anal fissure pain is terrible in many cases. If you have to pass hard stools, the pain is even amplified. The worst scenario is anal fissure bleeding, which not only is painful but also exposes you to many infections.
Thus, it is better to cope with this as soon as possible.
Petroleum jelly can serve as a lubrication for your anus to heal tear or wound. It also supports the bowel movements.
Another good example of excellent fiber source is lentil. With this quality, it can work as well as any home remedies for anal fissure.
In addition, its nourishing quality will do wonder to the recovery from this problem.
Try to eat sprouted lentils twice per day and you will see a lot of improvements.
With some of anal fissure home remedies presented above, perhaps you have a better understanding of anal fissure treatment.
We need fiber for smooth bowel movements and healthier digestive system.
If our body is short of fiber, then a lot of problems will happen to our digestion and anal fissure is just one of them.
In order to supply yourself with enough fiber, you had better arrange some specific foods loaded with it, namely, oatmeal, legumes, pumpkin seeds or spinach…
In normal conditions, keeping hygiene in the anus is a good way to prevent anal fissure.
And when you have to deal with it, this habit is even more significant. In fact, it is a central tip on how to heal anal fissure.
Without hygiene, you are likely to be bacterially infected and encounter worse situations.
Thus, remember to make it always dry and clean because bacteria prefer growing in moist environments.
Soft toilet paper should be used after bowel movements to avoid damage and tear.
Plus, you should not sit for too long as it might lead to the concentration of moisture.
Believe or not, water plays a vital role in natural home remedies for anal fissure as it softens the stools. As a result, the risk of constipation is much lower.
Furthermore, water has positive impacts on the removal of toxins from our body.
According to professional experts, an ordinary person needs at least 2 liters of water per day so that all functionings in the body are good.
You can raise the amount if you want, but do not drink water when you have meals.
What to Avoid
While most of these home remedies for anal fissure reduce the possibility of constipation, there are some examples which increase the risk.
If you do not know what they are, the high chance is that you consume them without knowing their consequences.
Sugary and refined goods should be kept far away in anal fissure treatment because they will amplify the anal fissure pain.
Some fruits which are nutritious and healthy can turn into harm when it comes to anal fissure. Banana is a typical example, and you should also avoid red meat, cheese or white rice.
Some habits are strictly prohibited for people with anal fissure, such as biking or weight-lifting.
More importantly, never scratch your anus because it only worsens the situation.
When to See Doctor
Even though these natural home remedies for anal fissure can help you, it is still better to have visits to doctors.
Their help will be necessary, especially when the pain is unbearable or there is blood on your stools.
Without proper treatment, anal fissure can lead to many serious problems which may embarrass you every single day.
How to Prevent Anal Fissure
As we have already known what causes anal fissure, it is possible to prevent this problem before it happens.
One of the easiest ways to prevent infants from suffering anal fissures is to change diapers regularly to make sure they are clean.
Diarrhea is a highly possible cause for anal fissure, so if you have it, treat it now.
You should take part in some physical activities which promote bowel movements effectively. Yoga, walking or stretching are some of good examples.
Anal fissure is not fatal, but it is embarrassing and creates a lot of inconveniences. With these top home remedies for anal fissure, we hope to bring you better methods to recover soon. Please share this article for anyone who needs anal fissure cures.
Disclaim: The effectiveness from using these foods on certain problems and diseases will be depended on the body condition of the applicant.